Some offending indoor plants are the weeping fig (Ficus benjamina), which can cause eye allergies, and the flowering maple (Alutilon hybridum), which can cause asthma. This plant for allergy sufferers thrives in moist peaty soil and indirect light. You can hence consider placing 1-2 plants in your area based on the plant and size of leaves you choose. Because they absorb moisture from the air, air plants help reduce the growth of mold and mildew. Spider plants are another common indoor plant and great for people with asthma and allergies. Not long after this experience I was tested for allergies and discovered I was allergic to many things, especially dust mites. amzn_assoc_marketplace = "amazon";
The sensitive leaves can suffer from leaf burn if left in the direct sunlight. If you want to multiply your Peace Lilies you can do so from a single plant! Awesome!! Some plants improve indoor air quality by filtering these harmful toxins out of the air. Plants also have the ability to remove formaldehyde, benzene, and other harmful elements from the air. Keep in mind 2 things: A significant source of houseplant allergies come from mold. It prefers warmth (but not too hot) and does well in medium sunlight areas, with or without shade (check Areca price on amazon). All plants help to purify the air around them, but some plants also produce allergens. I realized quickly that the vents in the HVAC were weak and weren’t capturing any dust. There was minimal circulation of fresh outdoor air and the HVAC blew warm, dry air through the house. Fortunately, there are plenty of indoor and outdoor plant options that don't add that complicating factor. A few of our favorites are: Try these plants in your kitchen, family room, and bedroom. If you can't find a new home for your dog or cat, consider keeping it outside if weather permits. A decade ago I used an air purifier and I knew it wasn’t working – it also made my allergy symptoms worse. Below I’ll share the best plants for indoor air and I’ll share a few houseplants that may cause allergies. They can lighten up our homes and rooms.Having indoor plants helps to provide more oxygen. These actions have helped but I want to share two other options that will likely help just as much. The top plants they recommend include the following: Mums and peace lilies, which help to remove PCE from the air Golden pothos and philodendron, which can control formaldehyde Gerbera daisies to control benzene Although it was originally intended for Space, the results of the study were broadly accepted for use in homes across America. The Peace Lily has a great reputation as a beautiful and healthy plant. They grow relatively slow so you may want to purchase a few smaller plants and place them around your house. amzn_assoc_tracking_id = "asthma107-20";
I was in graduate school and the living situation would be temporary. Do Non-Toxic Plants Need Any Special Care? I love plants I have in my home! The Peace Lily is capable of actually improving air quality by up to 60%. they are good when you are stress aswell. If you live in a city with plenty of pollution these are even more important. The ever popular ficus was one of the plants found to most frequently cause reactions during a skin prick test for pollen allergens in a Belgian study, in … I'll recommend the best … Air purifiers are intended to run 24 hours a day and can clean all the air in a home multiple times in a single day. amzn_assoc_linkid = "6ccd329ec8eb0ed7e95c7a1f3fc8dd5a";
. The plant is easy to manage and tough to kill so you don’t need a green thumb. A few years ago I moved into a new apartment. May 8, 2019 - I share the best indoor plants for asthma, allergy sufferers, and air pollution. Air plants are perfect for bathrooms because they absorb the humidity from showers. According to NASA’s Clean Air Study, English Ivy is effective at cleansing benzene, formaldehyde, xylene and toluene from the air. HVAC filters are often overlooked when it comes to indoor allergies. I learned quickly that houseplants can absorb toxins in the air and provide moisture to dry air. Filters are replaced yearly. Sometimes these worst indoor plants for allergies can cause rashes too. How Many Plants Do I Need to Purify Indoor Air? Oct 8, 2018 - I share the best indoor plants for asthma, allergy sufferers, and air pollution. One plant that ranked high on NASA’s list is the Areca Palm. Both of these plants can be placed in a corner of the room and have minimal outward growth. How does it reduce mold? This versatile air-purifying plant thrives in dry or humid climates, and resists most types of plant-eating insects. This plant is very forgiving and easy to care for. We mentioned the Areca Palm above and its benefits for removing toxins and humidifying air in the home. For Asthma and Allergy Clinics. The plant, however, is native to the Solomon Islands. amzn_assoc_marketplace = "amazon"; As someone who has terrible allergies – both indoors and outdoors – I’ve taken a number of steps to improve indoor air. Bouquet flowers often have beautiful, fragrant flowers with plenty of pollen. Red-Edged Dracaena amzn_assoc_linkid = "b203cea810acc334b153db1f0d5a5faf"; amzn_assoc_tracking_id = "asthma107-20"; Ideally, Areca’s like indirect light from the South. I'll share my experience with houseplants, allergy, and share NASA research proving houseplants can help remove chemicals and molds from indoor air. Plants. A more mature palm can transpire up to 1 liter of water per day which keeps air fresh, moist, and makes it easier to breathe. In fact, I added air-cleaning houseplants to every room. This included Volatile Organic Compounds, like formaldehyde, trichloroethylene, and benzene. I have a cough that last, this time since October to date May, and have taken so much medication I’m tired of it. 6 Worst Plants For Allergy Sufferers, Stuffy and runny nose, sore throat, watery eyes are common symptoms experienced by those who are allergic to plants. amzn_assoc_ad_mode = "manual"; amzn_assoc_placement = "adunit"; It flourishes in warm temperatures and you can find it growing everywhere from the cracks of pavement to rocks and abandoned lots. Filters with added carbon are great for households with people that smoke or clean with strong chemicals. The study done by NASA showed Spider plant performed the best of indoor plants with a 95 percent removal rate, especially formaldehyde. Here is a list of 7 top indoor plants to consider for people who suffer from asthma or allergies. amzn_assoc_ad_type = "smart"; HEPA stands for high-efficiency particulate arrestance and these filters are specifically for people with allergies. If your allergies are as problematic as mine, consider investing in allergy-quality HVAC filters (not available at department stores) and a HEPA air purifier. Vacuum, dust and change your air filter, and use a wet cloth to wipe down your surfaces. Most indoor allergies from plants come from pollen (in some cases it will be sap). Read more about how plants clean the air here. In addition, Dracaenas are great at removing benzene from cigarette smoke and other chemicals. Most people are familiar with Aloe because of its use for sunburns. Copyright 2020 | Dust Mite Solutions is a participant in the Amazon Services LLC One thing I haven’t done is throw away my houseplants. And worry not, they do not remove the oxygen in your bedroom at night.I agree there are a few house plants that can use a small amount of oxygen in your bedroom at night.But there are still many of them (like succulents, orchids, snake plants, and bromeliads) that can actually work to add a good amount of oxygen and fresh air at night.One thing you just need to make sure, while using these houseplants in your bedroom, is to cover the soil surface so as to avoid the growth of mold spores. Pay attention to your symptoms. Although they are beautiful, they should be avoided. If you don’t have much space try a tall thin plant like the Areca Palm or the Dracaena. Spider plants can really brighten a room up, plus they’re good plants to have if you have asthma or allergies like hayfever. Your home is your castle. 1. Why would NASA work with Landscapers – it seems odd right? I made major changes to my home that improved the air in my and I continued to use houseplants. Great information. I’ve done a lot but this does add to helpful ideas. Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com, 5 Side Effects Of Allergy Shots In Adults (My Experience), Vogmask Review For Pollution And Allergies (Plus Head Strap), Sunflowers – if allergic to ragweed you might have reactions, African violets – their leaves collect dust so these are bad for dust mite allergy, Bonsai Trees – if a juniper (cedar allergy), Ficus (fig) – wax can attach to dust and enter airways, mimicking latex allergy. Best Plants for Asthma . If you’re new to indoor plants, an Aloe plant will be easy to manage and looks great on a nightstand. Ideally, the topsoil will be dry but the soil should be moist 1 inch under the surface. Thus, it will produce more oxygen when we sleep. The Areca Palm not only can add humidity to a room it also removes formaldehyde, xylene, carbon monoxide, and toluene from the air. This doesn’t mean you don’t need to water it. During my first year living in that apartment, my allergies became worse. When I was going through my worst period with allergies I purchased a few air purifying houseplants and felt some relief immediately. • Spider Plants • Sunflowers • Hyacinth • Any over-watered plant (overwatering can lead to mold and fungus in the soil!) We had 3 Austin Air HEPA units, and a large IQ Air cleaner. Thanks for reading. Aloe comes from a succulent plant which requires very little water and maintenance. This will definitely help. Just be gentle when removing the soil and dividing the plant’s roots (check Peace Lily on amazon). Hydroculture also offers an added benefit by avoiding the growth of molds, which is a common problem with soil-grown plants. At this time I hadn’t been tested for allergies and didn’t know the reason I felt so bad. These chemicals are emitted by paint, computers, carpeting, cleaning fluids, etc.A few of these plants, however, can exacerbate allergies or asthma. According to a NASA study done in 1989, putting one plant per 100 square feet of indoor space is a good option. Investing in a HEPA air purifier for a room or whole house will add to the fresh air in your home. For people with asthma or other lung-related issues, they can actually be dangerous. Mold can be problematic during humid summer months when the soil is less likely to dry out. In addition I’ll share the best air purifying plant for the bedroom, best houseplant for low light, a fun small bedroom plant, and the best houseplant for the bathroom. Tips for Managing Skin Asthma Symptoms Naturally At Home, Signs of Asthma in Toddlers and Natural Home Remedies, Benefits of Kiwi Fruit for Kids: Facts and Tips for Eating. If you’re looking for clean air and fresh oxygen, then try putting a Boston Fern in your home. Similarly, you might be curious about the best indoor plants for asthma and allergy sufferers. In the case of being… . It was a cozy 2 bedroom apartment with carpeting throughout. If you suffer from allergies you may have looked at your indoor plants and wondered if they are causing your asthma or allergies. If you want to read our allergy article on air purifiers check out the link above. They can be kept on a table or used in a hanging basket however they don’t look as great if they’re kept on the floor. I'll share my experience with houseplants, allergy, and share NASA research proving houseplants can help remove chemicals and molds from indoor air. This plant is commonly referred to as the Peace Lily and it requires very little light or water to remain healthy. From one allergy sufferer to another, we hope you find relief! If you’re one of the growing numbers of people suffering from asthma or allergies, indoor plants might be your new best friends. The NASA study showed Spider plant performed the best of indoor plants with a 95 percent removal rate. They can grow a meter or more, so purchase a size that will fit in your bedroom for a few years. If you are a sufferer and purchase plants for your office or home, this information can help. They would turn from white to grey within just a few weeks. For sensitive individuals, the Dracaena houseplant can help with those irritating chemical reactions. Pine – Christmas trees can cause allergic symptoms. The Snake Plant, also known as, Mother-In-Law’s Tongue, is a great first indoor plant. I grew up using cheap air conditioning filters. Although everybody loves roses, they come with an abundance of pollen that can exacerbate your allergy and asthma symptoms. The good thing about placing non-toxic houseplants to clean the air in your home is they “do not require” any additional special care. As the plant grows the roots will need more space and nutrients. Well, NASA was researching ways to keep air clean while on missions at the International Space Station. Over time the Areca can outgrow its indoor home due to the fact that they have the ability to reach 7 feet tall. They say the following plants are best and you should keep them in your bedroom. Not touching a ficus isn’t enough. Though ficus is a common indoor plant, the sap can irritate people with latex allergies. I’m always looking to improve the site and hear from professionals who can contribute. Asthma and Diabetes: What’s the Connection? It grows well in low-light, indirect light conditions, and you just have to water it when it’s dry. According to NASA’s research, this plant can help improve air quality by 60%. If that’s not all, this plant also helps eliminate mold by absorbing mold spores and converting them into food. thank you. And because they get their moisture needs from the air, they don’t need to be watered (low maintenance). Once I discovered my allergies I invested in HVAC allergy filters and I noticed a difference immediately. 3. This plant loves bright light but can tolerate low-light areas for an extended period. Spider plants have long thin leaves that are usually green with white stripes. Most natural gas fireplaces won't cause this problem. 4. Dec 7, 2018 - I share the best indoor plants for asthma, allergy sufferers, and air pollution. The study done by NASA showed Spider plant performed the best of indoor plants with a 95 percent removal rate, especially formaldehyde. Having sufficient humidity in the air can be a very good thing in moderation. Just keep an eye on it. Some people choose to use a spray bottle or splash water on them but if you take hot showers and supply plenty of steam, the extra water won’t be necessary. These are the houseplants you want to limit or avoid if you suffer from asthma or allergies: • Palm Tree (Male) medianet_versionId = "3111299"; amzn_assoc_tracking_id = "asthma107-20"; Couldn’t breathe either. These spores can sometimes pose a serious health risk.It’s always smart to do a little research about the plants you are interested to bring into your home, in order to better understand if it poses any health issues or health complications.A number of common house plants may be great for asthma or allergies, however, they can pose an entirely different set of health risks.Pets or people eating the leaves, on purpose or accident, of some house plants, can become seriously ill and may need to seek medical attention.It’s important to keep plants like these out of reach of pets and small children. When placing the indoor plants (that clean the air and remove toxins) in your home or office, you should care that you put them at a location where you spend most of the time.7 best places where you can consider placing your air purifying plants are: 1- On a stand2- By a window3- Stairwell corner4- A bathroom ledge5- Hanging on a mirror6- On the washing machine7- On the entry table, cabinet or a desk Where ever you place them, make sure that you do not put them in direct sunlight. This plant should always be kept in indirect or low light. They are low maintenance. They're all good at clearing the air of pollutants. BEST (AND WORST) INDOOR PLANTS FOR ALLERGIES. We changed those filters every 3 weeks. I love Aloe and I cut of pieces of the plant to help heal sunburns and cuts. I’m off to buy plants. As they grow, Arecas should be pruned, otherwise, they can reach 7 feet tall. The Areca Palm can outgrow its indoor home but smaller plants are perfect to use inside. It might be the most common houseplant in the U.S. – and for good reason. Find a new home for potted plants or spread aquarium gravel over the dirt to help contain mold. Your safe harbor from the pressures and threats of the day-to-day outside world. They have the ability to remove a significant amount toxins in the household air within a few days – especially formaldehyde. I'll share my experience with houseplants, allergy, and share NASA research proving houseplants can help remove chemicals and molds from indoor air. However, like your other regular indoor plants you should pay attention to their basic needs of light, water, and nutrients. Such great suggestions. Don’t take “ I can’t help you” for an answer (been there, done that). There are some indoor plants that you may not want in your home if you have a problem with allergies or asthma. As someone who is allergic to many things, I was always tempted to look at houseplants as the source of my symptoms. Especially if you suffer from asthma, proper humidity and fresh moistened air can prove to be extremely helpful to your breathing condition. My skin would get red, I would get agitated when it was time for filter to be changed. I also saw a difference in the color of the filters. Dust Mite Solutions works hard to publish relevant information on indoor allergies and looks to medical professionals for sources. Pineapple plant is also one of the best indoor plants for asthma for its Crassulacean acid metabolism (CAM). According to his study, the larger the surface area of the plant leaf is the higher will be the transpiration rate. amzn_assoc_ad_mode = "manual"; Your immune system attacks substances it mistakenly identifies as harmful and then the symptoms kick in. There is a plant ranking scale, developed in 200 by Thomas Leo Ogren, called OPALS. amzn_assoc_design = "enhanced_links";
Most of the flowers mentioned come as part of bouquets so be mindful when your loved one comes home with a flower arrangement. Air purifiers that use HEPA filters will remove all allergens from the air. Thanks so much. As a tropical plant, the Peace Lily requires a warm temperature (no less than 55 degrees Fahrenheit) and it prefers indirect sunlight. medianet_height = "250"; May 11, 2017 Lisa Feierstein Allergies, Asthma, Breathe EZ Leave a comment Air Quality, Asparagus Fern, Asthma Triggers, Dust Mites, Golden Pothos, Peace Lily, Pets, Pollen, pollutants, Red-Edged Dracaena, Snake Plant, toxins. NASA and the American College just released a study with this information. A larger plant requires a larger container and more soil. In this article I’ll share my experience using houseplants in the bedroom to clean air. May I may a suggestion about HEPA air cleaners, please? Use them. The Dracaena A larger plant will require more carbon dioxide and respire more oxygen. amzn_assoc_design = "enhanced_links"; I wanted to improve my health so I bought a number of small bedroom plants. Some bouquet flowers include: In 1989, NASA, in conjunction with the Associated Landscape Contractors of America, presented a two year study called “The Clean Air Study”. Great information to know about how plants help our health. Spider plants have long thin leaves that are usually green with white stripes. It grows from a rhizome in the soil which can be divided into new plants as it grows. And when you have pure air, you help alleviate allergy symptoms! Filters are expensive for all. CAM allows plants to be more active in photosynthesis at night. I'll recommend the best … The vent circulates air and traps allergens in the filter. Thank you very very much! 4. Houseplants have so much to offer. If you are wondering what is considered to be an allergy-friendly houseplant, check out this helpful list of allergy-friendly plants: • Marginata • Bamboo Palm • Dracaena • Chinese Evergreen • Lady Palm • Areca Palm Air plants might not be on the top of the list for air purification but they’re definitely the coolest (and yes they help purify air). But worth your health. Better yet, both of these plants require less water than other options on the list. Avoid the use of wood-burning fireplaces or stoves because smoke and gases can worsen respiratory allergies. The coldness of U.S. winters is enough to kill the palms. I’ve thrown out carpets, changed air filters, and purchases air purifiers. What is the Best Air Purifier for Allergies and Asthma? The Bamboo Palm. In dry climates of the Western U.S. mold from houseplants is less likely to be an issue. medianet_crid = "784198020"; Because of the larger size of the Boston Fern, it has a higher rate of transpiration which can definitely help restore moisture in the air and eliminate formaldehyde. amzn_assoc_region = "US"; Hedera helix (English Ivy) Often called English Ivy or European Ivy, Hedera helix is another popular houseplant that helps filter airborne toxins inside your home. Get them. They can be kept on a table or used in a hanging basket however they don’t look as great if they’re kept on the floor. amzn_assoc_ad_mode = "manual";
In addition, it can help reduce mold in the home. I felt horrible but didn’t know why. In this article we looked at the best indoor plants for allergy sufferers. Some people water when they see the soil surface is dry – this is incorrect and often leads to overwatering. According to NASA’s analysis, the Peace Lily is the best indoor plants for air purification as it is most efficient at removing airborne toxins. Caring for a Snake Plant requires very little maintenance. I'll recommend the best … In a 2014 study that compared the air-purifying abilities of 12 different indoor plants, snake plants turned out to be the most effective for removing the volatile organic compound (VOC) toulene. Below are a few of my recommendations: For more oxygen at night consider a larger plant with a high rate of transpiration. With this in mind, there are a number of beneficial indoor plants that were tested and proven to be helpful by NASA. The Chinese Evergreen, or Aglaonema is another great, low-maintenance plant that is good to grow indoors to help clean your home’s air. NewtoAsthma.com, Sorry, content of this page cannot be selected. Check out this video before we look at best indoor plants for allergy sufferers. We mentioned the benefits of Dracaena above but the Snake Plant is also a NASA recommended plant that can filter air indoors while improving aesthetics. Plants can actually do many great things but not all house plants are ideal for people suffering from asthma and allergies.There are some plants that produce an excessive amount of pollen spores. These plants look great next in an arrangement next to other household plants. At the same time choose an area that supports their life better.Means you need to take into consideration the temperature, humidity, and light when you place the houseplants for improved indoor air quality. Dust mites, pollen, molds, and pet dander were blowing around the house without being captured by the filter. I’ll be honest…we mention them as the best air purifying plant for the bathroom mostly because they look great! If you have allergies there are a few plant species you won’t want in your house. The ficus tree, orchids, and marigolds have all been known to cause skin reactions and irritation if not careful. I keep a clean house. Dracaena and Snake Plant do very well in low light environments. What Are The Worst Houseplants for Allergies? If you’re looking for taller, thinner option for a room, the Dracaena might be perfect. The plants added much-needed color to the room but more importantly, the plants made my bedroom air feel fresh with added humidity. The upshot is plants can be a good or bad thing in your home, depending on the type. 9 of best indoor garden ideas 6 air-purifying plants that are safe for pets 8 Best Climbing Plants In Australia ... Pellitory (Parietaria judaica) or asthma weed is one of the worst weeds for asthma sufferers. He encouraged me to keep my living area clean and to get allergy covers for the bedroom (read this article if you think you have dust mite bites from your bed). In most U.S. climates outdoor winter temperatures will kill the palm. Another option is the Boston Fern. Some houseplants filter harmful toxins and pollutants out of the air (like benzene, formaldehyde, and trichloroethylene) that come from everyday substances like certain detergents, wood products, and paints. It has a slightly different look than other indoor plants on our list. This upright evergreen shrub is extremely popular in the U.S. especially because it’s a super low maintenance plant. I could breathe better at night and my skin appreciated the extra moisture. I was so miserable I could hardly handle it. The Dracaena also happens to be one of the most efficient plants at removing formaldehyde from the air in your home. Arecas do well with indirect light and a tropical environment but not cold environments. It details NASA’s study on houseplants and their ability to clean the air. It is native to West Africa, however, over the years it has been grown nearly everywhere. amzn_assoc_placement = "adunit"; Swedish ivy is a low-pollen houseplant, and a great option for the newbie gardener. Bedroom plants can be chosen based on the amount of space you have and your design preferences. Ficus. Plants can help and they look good too!
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